I didn't really feel like cooking supper but I made this and it was so easy-only 6 ingredients and it was quick to make and soooo good. It had soba noodles (which I love), garlic, miso, flax oil, baby spinach and green onion. The recipe called for 3 garlic cloves which are used raw in the sauce. Whew! I think we'll be keeping some vampires away a few days! Next time I might saute' the garlic or decrease the amount. But it was still delicious. My husband asked if it had butter in it; nooo, that is the flax oil and miso!